3. Is this the same as Trekking Poles
4. Can I use Nordic Walking Poles to replace my walking cane?
1. Can Anyone Pole Walk?
Nordic Walking Nations Nordic Walking Poles The Best Exercise For Weight Loss
Pretty much anywhere - Nations Walking Poles are designed to make a simple walk around your neighborhood into an effective and full-body exercise.
If you are out of shape, it's no problem! This is a truly a low-impact activity enjoyed at all fitness levels.
8. What are the Walking Poles made of ?
9. Where can I use Nations Walking Poles?
No, Nordic Walking Poles are not intended to be a balance aid.
No, this is an entirely different revolutionary exercise. Trekking Poles are held in front of the body for balance and reducing energy. Nordic Walking Poles are used behind the body and engages the muscles of the upper body while reducing the ground force impacts on joints, which burn more energy and calories.
Nordic Walking is very inexpensive way to get in shape! The cost for good poles vary from leading brands ranging from $100-$200 and the activity can be performed virtually anywhere - no gym fees are required! Nations Walking Poles include an added value of additional accessories not included with other leading brands.
Yes, age is not a barrier. The poles improve balance and stability making you more confident as you continue to strengthen and tone your body.
Feel fit and fabulous while you walk and children love it too. You can walk, run, jump, train, simply and safely. Make this sporting activity a family affair that is fun for all ages helping to bridge the generation gap.
Yes, in order to avoid damage due to the poles carbide tips, you should have on the road rubber feet.
Nations Walking Poles are (7075) aluminum shafts which are 60% stronger than most other brands (6061) aluminum pole.
7. Why adjustable Walking Poles vs. one piece poles?
An adjustable Walking Pole is your best choice for an accurate custom fit for you or anyone using your poles. People are of different heights
and have different torsos and arm lengths.
2. How fit do I have to be for Nordic Pole Walking?
5. How much is this going to cost me?
Frequently Asked Questions
6. Can Nations Poles be used on indoor tracks or shopping malls?